Providing individual, couples and family weight loss & overall wellness solutions to chronic, everyday health concerns.
Treatment Specialization:
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Weight-Loss
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Diabetes
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Hypertension
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Arthritis
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Digestion
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IBS
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Constipation
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Diarrhea
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Asthma
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Chronic Fatigue
Wellness Specialization:
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Dietary Plans & Specific Doshic Recipes.
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Exercise and Yoga Training Programs
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Wellness Camps
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Ayurvedic Cooking & Herbal Preparations
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Detoxification Programs
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Personal 1-1 fitness training
- Juicing Classes, Cleanses & Detox (all client specific)
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Healthy Cooking Classes
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Made-to-Order Healthy Meals (available for delivery or pick-up)
Simply Well's Intensive Weight-Loss Programs:
At last, a weight-loss program which understands that everyone is unique, and creates their weight-loss programs specifically created for YOU and your unique Dosha!. Each program includes; private 1-1 initial consultation and assessment, nutritional coaching, online food journal to easily record and track daily food intake, specific recipes and dietary plans, a detox program (panchakarm) to reset and jump start your metabolism and digestive system, unlimited fitness and yoga classes, 1 personal training session per week, and how to purchase healthy foods as inexpensively or cheaper than unhealthy foods. All of this is tracked and monitired by a trained Ayurvedic Practititioner and Certified Personal Trainer.
4 Week Program Cost: $429
6 Week Program Cost: $559
At Simply Well, I understand the importance of living a balanced & healthy lifestyle, however, I also understand how easy it is to become unbalanced and how easy it is to aggravate your bodies natural constitution. Though all of our therapies and services are based on an ancient tradition which is over 5,000 years old, we have successfully brought forth these ancient remedies and customs in a way that is easy for anyone to understand and be able to incorporate into their daily lives.
Please inquire about my life coaching packages to get optimal results at the best value.
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