Health Solutions > Stress Free® Emotions
Stress Free Emotions supports natural resistance to emotional stress and fatigue. Diet, daily habits and ongoing stress are key factors that can contribute to imbalances in mind and body leading to feelings of sadness and physical fatigue.
Stress Free Emotions promotes self-confidence, positive thinking and feelings of fulfillment by balancing the subdosha of Pitta that governs emotional health (Sadhaka Pitta). Arjuna, Ashwagandha, Mica Bhasma, Pearl Bhasma and Holy Basil in this potent new formula help improve coordination of mind and emotions. Arjuna, Ashwagandha, Mica Bhasma, Pearl Bhasma and Holy Basil in this potent formula support the coordination of mind and emotions.
Supports these Ayurvedic Factors
- Promotes coordination of mind and emotions.
- Supports emotional stability by nurturing self-confidence, positive thinking, motivation and the feeling of fulfillment by balancing Sadhaka Pitta.
- Supports natural resistance to emotional stress.
Related Health Tips
- Build daily relaxation into your routine.
- The Transcendental Meditation® program has been shown to provide deep rest and eliminate stress.
- Instead of snacking on packaged sweets, eat a sweet juicy pear in between meals.
- Do not overeat. Excess weight can lead to a Kapha imbalance and feelings of sadness.
- Going to bed before 10:00 p.m. proivdes a deeper, more restful sleep. Blissful Sleep tablets support the quality of sleep.
- Favor foods that are light, dry, warm, pungent, bitter or astringent.
- Reduce foods that are heavy, oily, cold, sweet, sour or salty.
- Avoid stressful situations until you can handle them without feeling strain.